Sunday 12 May 2024

HOW TO MAKE IMMUNITY GINGER SHOTS AT HOME

 



This Immunity ginger shots are super easy and quick to make, they taste delicious and give you the boost you need first thing in the morning. Ever since taking these every morning throughout winter I have managed to not catch any colds/flus and even when my throat has felt scratchy/sore they have helped to suppress these symptoms as they are high in vitamin c, antioxidants, strengthen your immune system and contain anti inflammatory properties 


I would highly recommend using a cold press juicer as this makes the process easier and you get the most of the juice. It's worth the investment and saves you a lot of money in the future. Another reason why I love making my own shots at home is because I know what exactly is going in them also saves you a lot of money. 



This is everything you need to make the ginger shots

Equipment used 

Ingredients 

  • 2 oranges
  • 2 lemons 
  • ginger
  • dash of water
  • 1/2 teaspoon of black pepper 
  • 1/2 teaspoon of cayenne pepper 

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