Tuesday, 29 October 2019 / United Kingdom

THE POWER OF LAW ATTRACTION


I have been so eager to write about this on my blog its really changed my way of thinking you don't understand how the Power of Law Attraction has influenced my mind , body and soul. My mindset has completely changed since I started to eliminate this into my life. So, a few years ago I discovered the Secret by Rhonda Byrne which enabled me to know more about the Law of Attraction and Manifesting Positivity into my life. If you have Netflix I suggest to watch on there as it will be more powerful and effective . I have literally got friends to watch it and after they have watched it they feel so good and their perception to how they respond to situations and how they view their life completely changes. You can also download the App on AppStore called Daily Teachings as it helps with everyday affirmations and teachings which will transform your life and get you thinking , Thank me later 



These 4 steps will change your Life




1. Letting go


Its so easy to hold onto to excess baggage and the what ifs, but what I have learnt from studying the law of attraction is that in order to attract positive energy you have to let go of everything  because without doing so it restricts you from receiving positive vibrations . So its important to let go and leave it to the Universe to deal with it , trust that everything will work out as it should, forgive yourself and forgive others in the process because you want to attract better opportunities with a clear perspective.


2. Creating your vision board





So creating your vision board is the second step to the Law of attraction , the whole idea is to basically put all your dreams and goals on a board & spending time each day to manifest positive energy around those goals . Writing the all your goals or adding images to the board enables you to visualise it each day and in order for every idea to become reality its all about building positive thoughts around it, believing that you will receive everything you want no matter how crazy the idea might be. 

3. Speaking positive words and having positive mindset




                                     

Its so important to speak positive words upon everything you do , its so easy to fall into a negative pattern and I have definitely seen that the days when I spend complaining, and just talking badly about everything around me in a negative way , its truly defined ended up on a bad note day. 

I have had to train my mind to think, see and believe in positive thoughts ; because it only hinders your future , the most successful people don't spend time telling themselves the worst comments ever they have had to train their minds into believing that even though we may all have bad days but it doesn't have to be a everyday mantra . It Starts from the time you wake up the smallest things like me spreading my bed has actually helped to start my day on the bright side , praying and listening to motivation videos , avoiding talking to people who always just talk badly about everything has truly helped my mindset and find that when I do feel sad or low I don't stay in such a bad time. I have also learnt that I can't control what happens around me but I can definitely control my reactions and my mind no matter the situation. Also I have learnt that in order for me to attract New blessings , great energy It starts all with what I say before saying it and if it's not going to build me don't bother saying it.  Its not about being rich or anything its just about Your Mindset and your reactions. 

4. Change it if you cant stand it





If you unhappy with whatever you are doing in life , so for example lets say you want to save certain amount of money by certain time give yourself a realistic time , and start of small I always starting small is better than nothing at all and I'm sure you have all heard this before, review this goal after 6 months and see what has worked what hasn't , maybe consider starting part time job , or working over time or even better paid job - there's always ways you can improvise and make it work. 

if you want to start new hobby and don't know how , plan , draft and write everything done as you have imagined it, figure out the first step of starting it I believe there's always a way in making anything work sometimes it just take time to reflect and plan . Everything always starts as an idea and becomes reality. 









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Monday, 28 October 2019 / United Kingdom

5 TIPS TO FLAWLESS, CLEAR AND YOUNG LOOKING SKIN





   Here’s all my tips below that will change your skin to perfection ..

  1. Cleansing both day and night I would definitely say is the key to keeping bacteria and keeping your pores clean and your skin looking clear.

       


 2.Drinking a litre of water a day will also keep your skin looking clear as drinking water helps to flush out any toxins within your body and skin. 

       
3.Taking supplements such as wheatgrass powder - contains antioxidants which help to renew your skin cells, has a lot of anti ageing properties which helps your skin to look younger and help with reducing signs of blemishes , turmeric pills - are amazing for acting as anti inflammatory and help in removing hyperpigmentation which is caused by acne . 



4. Egg and honey face mask - egg whites help with tightening the pores of the skin and removing excessive oils produced by the skin , honey acts as the natural anti bacterial which helps to moisturise and sooth the skin.


5.Having enough sleep will help with keeping your skin looking young and clear as your skin cells renew themselves at night so making sure you have 7 to 8 hours will definitely benefit your skin in the long run.


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Wednesday, 23 October 2019 / London, UK

MY MUSTS HAVES PRODUCTS FOR ACNE PRONE SKIN



Cleansers 

Cleansing is very important if you suffer from acne , as it cleans your pores where the acne begins. Making sure you cleanse your skin twice a day is so important. Implementing double cleansing in your skin routine is also effective it helps to break down oils, debris and dirt , it helps to prepare the skin before going in with your second cleanser. 

These are some of my favourite cleanser :

1st cleanse

Dermalogica Precleanse (£27.50)





melts away into milky consistency and breaks down dirt , makeup ; this is made with Fortified with olive and kukui oils


Jojoba oil (£9.99)

This oil is so amazing at getting rid of blackheads , whiteheads and also removes excess sebum oils. This oil memics same oils as your natural oils so its definitely the best to use as part of your 1st cleanse. 


2nd cleanse


1.) Dermalogica Clearing wash ( £27) - is a gentle foaming cleanser that works to clear breakouts and prevent future blemishes, its amazing for acne ,oily & combination prone skin. 





2.) Dudu Osun African Soap (£2.99) - this soap contains Aloe vera and natural ingredients, helps to remove dark marks , acne , relieves oily skin and other skin problems. contains :  Pure honey, Shea butter, Osun (Camwood), Palm kernel Oil, Cocoa pod ash, palm bunch ash, Aloe Vera, Lime Juice, Lemon Juice, Water and Fragrance



Masks

                                Masks help to purify the skin and treat the areas of the face thoroughly.



1.) T-Zone Australian Pink Clay Mask (£8.95) Superdrug 

- with Kakadu Plum is enriched with brightening Kakadu Plum Extract and Vitamin C, hydrating Aloe, soothing Witch Hazel, skin clearing Rosemary, and nourishing Vitamins A & E, to help tighten pores, detoxify and brighten in just 15 minutes.















2. Skin Clearing Clay Mask (£11.00)

- purifies the tea tree mask 
- removes impurities
- excess oil
- helps blemishes & blackheads





                            Toners 


which helps to remove excess oils and balances the PH Levels.

Witch Hazel Toner (£2.59) - removes excess oil and impurities 



               


   Targeted creams 





Acnecide 5% Gel Benzoyl Peroxide 30g (£10.49)


- kills bacteria contains benzoyl peroxide. 





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Tuesday, 22 October 2019 / Paris, France

TRAVEL DIARY : PARIS

              


This year for my 27th Birthday I decided to go to Paris , I had never been to Paris and always dreamt of going . I had such beautiful time despite the culture shock , Paris is such a beautiful city to visit and definitely can say if you want to start travelling all around Europe . Paris is definitely the city you want to start with. I can definitely say Paris is very touristy city so do make sure that you get your comfy shoes on because there’s a lot of walking and exploring to do. Also, i would suggest learning a few sentences in French because everyone mostly speaks French and it may difficult when trying to ask for directions or even telling the waiter what you would like to eat. 

I fell in love with the Parisian buildings and architecture and I can understand why it’s the most visited city. 

Me and my best friend stayed at Hotel Val Girard , it’s a 4* star rated hotel it’s very convenient, comfortable and very clean. Its a central location to getting around to the Eiffel Tower , train station which is almost as fast and efficient as getting round in London with the Tube  and Charles de Gaulle Airport. The hotel offers bed and breakfast which is super great because you don’t have to worry about finding places to have breakfast. Around the hotel surroundings you can find cute intimate restaurants to grab dinner and have quiet time that’s something I loved . You can also find a lot of bakeries and dessert shops if you are craving something sweet. 




What to do:

Paris is a city to explore tourist attractions and architecture sites like : Eiffel Tower , Palace of Versailles , Louvre Museum , Notre Dame de Paris and Arc de Triomphe. Paris is literally  the fashion district city  so if you are fashion guru there are so many fashion boutiques and designer stores to shop till you literally drop, I enjoyed going to Champs-Elysees its such a beautiful avenue with well known shops like Zara, Bvlgari , Sephora , Chanel and many more I would definitely recommend you all to visit. 














Places to eat:
In terms of food and restaurants; Paris genuinely has really cute intimate restaurants and cafes literally on most street corners ; i really enjoyed eating at Bistrot Le cap Restaurant food was really delicious and amazing service the recommended choice of wine tasted pleasantly nice it was sharp at first but as we drank the glasses of wine it actually grew on us , the atmosphere was cosy and relaxing. I highly recommend this restaurant for a quiet night and romantic dinner for 2. It was literally 5 minutes of walking distance from our hotel Hotel Val Girard. 

These are some of the other Restaurants you may want to try : 

Ferdi - they serve amazing cheeseburger and fries and if you are meat lover this is the place for you 
L'avenue - much more suited for Private dining and very upper scale vibes , and offer variety of different dishes which are suitable for dietary requirements. 







If you have Sweet tooth like me there so many Pastry and French Bakery shops on every street  depending on where you are staying like La Duree and many more to fix your sweet tooth. 
I really enjoyed the Macarons and French pastries, they are so delicious.



Getting around Paris 

Initially when me and my friend go to Paris we thought that the hotel we were staying at would be walking distance to most of the places we wanted to see but after arriving and looking at Google Maps and trying to navigate ourselves we realised that it would work out better us using the Metro because it would be more efficient and faster to get round . 

Also we considered getting the Uber but we worked out that getting a driver would be way more expensive and longer than getting a Metro , so when we arrived at the airport we asked the ticket officer which where to buy the metro tickets and we were advised to go and take photos at the photo machine and then queue up to purchase a metro card called Navigo . This metro ticket allowed us to go around to most of the attraction sights we wanted to see for the duration of our trip in Paris the ticket cost us €18.40 which is equivalent of £18.00 so it worked out cheaper and also turned out to be perfect because we got to explore the Metro and navigating ourselves around Paris . 













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